Berenjenas 🍆 al escabeche saludables

Hey everyone, hope you are having an incredible day today. Today, we're going to make a distinctive dish, Berenjenas 🍆 al escabeche saludables. One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Berenjenas 🍆 al escabeche saludables is one of the most well liked of current trending foods in the world. It is appreciated by millions daily. It is easy, it's quick, it tastes delicious. They're nice and they look fantastic. Berenjenas 🍆 al escabeche saludables is something which I've loved my entire life.

Many things affect the quality of taste from Berenjenas 🍆 al escabeche saludables, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Berenjenas 🍆 al escabeche saludables delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this recipe, we have to first prepare a few components. You can have Berenjenas 🍆 al escabeche saludables using 7 ingredients and 3 steps. Here is how you can achieve that.

Ingredients and spices that need to be Take to make Berenjenas 🍆 al escabeche saludables:

1. 4 berenjenas 🍆
2. 2 cebollas
3. Perejil/ albahaca/ laurel/ menta
4. Pimienta negra
5. Sal marina
6. Aceite de girasol alto oleico
7. Vinagre

Instructions to make to make Berenjenas 🍆 al escabeche saludables

1. Lavar bien las berenjenas, trozarlas a gusto, ponerlas dentro de un colador e ir haciendo capas salando una por una. Dejar reposar durante la noche. De esta manera sacamos el sabor amargo de la berenjena
2. Lavarlas bien y poner una olla con tazas de vinagre blanco y 2 tazas de agua. Hervir las berenjenas y cebollas hasta notar que están tiernas. Sacar con espumadera y dejar enfriar en un recipiente. Mientras tanto picar la albahaca, menta, perejil.
3. En un frasco limpio, poner en la base del frasco aceite alto oleico con vinagre y vamos haciendo capas con los condimentos y las verduras. Agregar la pimienta en granos y hojas de laurel enteras

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